Course curriculum

    1. Welcome!

    2. Warm up

    1. Counter Balance

    2. Core Rotation

    3. Forward perimeter stroking

    4. Perimeter Misunderstandings

    5. Questions

    6. Basic Consecutive Edges

    7. Identifying Your Axis

    8. Spirals

    9. Waltz Eight

    10. Forward and Backward Crossovers

    11. C Turn Breakdown

    12. Mohawks Part 1

    13. Mohawks Part 2

    1. Alternating Crossovers

    2. Backward Power Stroking

    3. Forward Power 3 Turns

    4. Alternating Backward Crossovers

    5. Forward Circle

    6. 5 Step Mohawk

    7. Progressive Part 1

    8. Progressive Part 2

    9. Chasse Part 1

    10. Chasse Part 2

    11. Warm-up

    12. Side Hop

    13. Waltz Jump

    14. Sachow

    15. Toe Loop

    16. Loop Jump Part 1

    17. Loop Jump Part 2

    18. Half Flip

    19. Flip Jump

    20. Lutz

    1. Dynamic Warm Up

    2. Review of Lutz and Flip

    3. Half Jump

    4. Flip Jump

    5. Lutz

    6. 3 Basic Spins Part 1

    7. Spins Part 2

    8. Spins Part 3

    9. Spins Part 4

    10. Progressives

    11. Chasse

    12. Alternating Outside Edge

    13. Forward Outside Edge to 3 Turn and Cross Bend

About this course

  • $297.00
  • 48 lessons
  • 8 hours of video content

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